Disciplinary and Transparency Forum – India Diciplinary & Transparancy Forum
8 golden rules to prevent heart attack
Frequent Breaks, Not Exercise, Best to Cut Long Sitting Hours
Don’t sit at one place, just hop around your workplace!
Avoid sitting for long hours for a healthy heart
More ….
Go to NEWS.
8 golden rules to prevent heart attack
Timesofindia.indiatimes.com
Frequent Breaks, Not Exercise, Best to Cut Long Sitting Hours
Ndtv.com
September 22, 2015
London: If you want to remain fit and healthy, try to go for frequent breaks from prolonged sitting at workplace or home as daily morning exercise alone may not help you ward off the ill-effects of sitting for long hours. …
You may like to click on any of the following links:-
* Latest DOPT / CVC / RTI / MOF / CGHS / DPE / RBI Circulars / Orders
* CGHS Circulars/Empanelled Hospitals/Package Rates
* Vigilance Clearance
* Right to Information Circulars/Orders/Decisions
* Decisions of Central Information Commission – Section-Wise.
Don’t sit at one place, just hop around your workplace! Economictimes.indiatimes.com
13 May, 2015
Every morning, after arriving at her office in Adyar, Divya Mohandoss heads to her department where she can choose from a Japanese-style low seating area, hanging rope chairs or comfortable seats at the coffee shop. …
Avoid sitting for long hours for a healthy heart
Timesofindia.indiatimes.com
Mar 8, 2015
Sitting for long hours everyday is associated with increased coronary artery calcification that can increase the risk of a heart attack, new research says. …
Note:– It may be noted that the information in this website is subject to the Disclaimer of Dtf.in. However, in case you have a complaint with respect to any content published in this website, it may kindly be brought to our notice for appropriate action to remove such content as early as possible or publish the latest/updated content/event, if any, at info[at]dtf.in.
